Showing posts with label AHA. Show all posts
Showing posts with label AHA. Show all posts
Wednesday, February 23, 2011

Rockin' the Red Booty!

    by Anna Sugden

    Thanks for all the fun and helping me rock the red!

    The cats have been busy - they got a red treat for choosing the winner - and have selected ...

    Helen

    Congrats, Helen - you get an AHA Go Red For Women pin and a bag of treat-size chocolates in a red wrapper!

    Please send me your snail mail details through anna@annasugden.com and I'll get those in the post to you asap!Source URL: http://plasticsurgerycelebrities.blogspot.com/search/label/AHA
    Visit plastic surgery celebrities for Daily Updated Hairstyles Collection
Friday, February 18, 2011

None So Blind

    by Caren Crane

    Lately at the dreaded day job (henceforth known as the DDJ), I have had occasion to speak with (or about) a number of customers who claim they have no knowledge of a certain service in which their business was enrolled. A free service, mind you, and one which saves them money. Still, a small number are miffed they "didn't know" about it (intentional use of quote bunnies) and it made them see red!

    Now, letters were sent. Two letters, as a matter of fact. Before the service was implemented, each of these customers was also called and, if they answered the phone, were asked if they knew about the service and if they wanted it. If no answer, a message was left. In any case, they received yet another letter when the service was activated. Still, they claim no knowledge.

    Which has made me think that the old adage "there are none so blind as those who will not see" is certainly true. Now, at my house we don't answer the phone unless we can tell it is a person or business with whom we wish to speak. If it is a telemarketing firm or one of those anonymous phone numbers, we tend to let the machine pick it up. We figure those who really need or want to speak to us will leave a message. We listen to messages, though, so we can't claim we didn't know they called.

    I vividly remember the days before cell phones and caller ID. Heck, I remember having a rotary dial phone. We picked up the phone when it rang. We had no e-mail or internet, so the mail was a major source of information. We read mail, even junk mail!

    These days we are bombarded with information all day long: calls, texts, e-mail and advertisements on the TV, radio, billboards and even subliminally on our TiVos. I suppose it's no wonder customers are claiming they "don't know" about services, despite efforts to inform them. If they are anything like me, they don't want to know!

    I'm about ready for another information vacation. Although it would mean missing things I love, like our fantastic blog or e-mail from my Banditas, I like to disconnect and give my brain a break sometimes. Not this weekend, though. I'm with you guys today, then my husband and I have to fill out a heinous financial aid form (the dreaded CSS Profile) for my older daughter on Sunday. I do have Monday off, though. Maybe I'll take a break then and do my favorite commercial-free activity: read a great book.

    Are you ready for an information vacation? Ever find it hard to disconnect from your phone or computer? Had a bout of information overload recently? Ever go cold turkey (either on purpose or had it forced upon you)? I'd love to hear how you regain head space and reboot your brain!
    __________________________________________________

    We have an AHA Go Red for Women pin for one commenter today.

    The healthy heart tip for today is: Instead of frying foods – which adds unnecessary fats and calories – use cooking methods that add little or no fat, like stir-frying, roasting, grilling or steaming.

    And just in case you missed it...

    Sign up for the Go Red Better U Program and receive two free romance e-books.

    From Feb 1 through May 31, 2011, receive one free romance e-book when you sign up for the American Heart Association's Better U Program and one after you complete week six of the program. And look for the Eat Smart for Your Heart limited edition magazine (that features this offer) on newstands and in a grocery store near you.

    Go Red for Women is trademarked by the American Heart Association, Inc. Romance novel downloads provided by Belle Books.Source URL: http://plasticsurgerycelebrities.blogspot.com/search/label/AHA
    Visit plastic surgery celebrities for Daily Updated Hairstyles Collection
Thursday, February 17, 2011

'Rithmetic WINNER!

    by Caren Crane

    Okay, I did all the complicated math in my head (NOT!) and came up with a winner for my Readin', 'Ritin'...where's my 'Rithmetic blog. The winner of an AHA Go Red for Women pin is...Jennifer Tanner! Congratulations, Pink! Yes, you won my heart with your enormous Girl Scout cookie order. I'm shameless!

    Please send your snail mail addy to: caren AT nc DOT rr DOT com. Congratulations (and enjoy your cookies)!Source URL: http://plasticsurgerycelebrities.blogspot.com/search/label/AHA
    Visit plastic surgery celebrities for Daily Updated Hairstyles Collection
Tuesday, February 15, 2011

Readin', 'Ritin'....where's my 'Rithmetic?!

    by Caren Crane

    I'm pretty sure I used to know some math. I studied engineering in college and took many semesters of calculus, plus fun math electives like linear algebra back in the day. Still, arithmetic seems to have leaked out of my brain sometime in the past twenty years. Saturday, I was called upon to help separate Girl Scout cookie orders and count (and recount and re-recount) boxes of cookies. To make it "easier", we tried to make up full cases of twelve boxes each. Um...but then we had to count by twelves!

    I don't know about you, but I learned the twelves times table in third grade when dinosaurs roamed the earth. Asking me to recall all that on a Saturday morning, without benefit of caffeine, seemed a bit much. Still, I persevered and we managed to get the orders resolved somehow, though it was slow, painful going.

    It made me wonder, though, what else I might have forgotten. Do I really still know how to ride a bike or have I lost that, too? Do I remember how all the chess pieces move on the board or the best strategies to use when playing Yahtzee? Could I still play Hearts or would I have to relearn? These things used to be second nature to me, but I'm afraid all that knowledge may be a "use it or lose it" deal.

    Now I'm a bit worried about all the things I don't do on a regular basis: cross stitch, drive a stick shift, French braid hair, perform CPR. Will I know how to do them when I need to? I mean, someone might forgive my poor embroidery but people sort of count on you to remember how many chest compressions to how many breaths when restarting someone's heart! (That, by the way, is a skill that could help you save someone's life, so please consider getting your CPR certification, like all of us Girl Scout leaders!)

    What about you? Do you have any skills you fear may be rusty? Any that have deserted you (like knitting – I've learned three times!)? Please share and let me know it's not just my brain dumping things like it's been watching Hoarders!
    ___________________________________________________________________________
    We have an AHA Go Red pin for one commenter today.

    The healthy heart tip for today is: One of the best things you can do for your heart is to give up smoking or help a loved one quit. Smoking is the most preventable cause of premature death.

    And just in case you missed it...

    Sign up for the Go Red Better U Program and receive two free romance e-books.

    From Feb 1 through May 31, 2011, receive one free romance e-book when you sign up for the American Heart Association's Better U Program and one after you complete week six of the program. And look for the Eat Smart for Your Heart limited edition magazine (that features this offer) on newstands and in a grocery store near you.

    Go Red for Women is trademarked by the American Heart Association, Inc. Romance novel downloads provided by Belle Books.
    Source URL: http://plasticsurgerycelebrities.blogspot.com/search/label/AHA
    Visit plastic surgery celebrities for Daily Updated Hairstyles Collection
Saturday, February 12, 2011

I Just Go Walking, After Midnight...

    by Joanie


    ...out in the moonlight..... la, la, la la la la...

    Ahhhhh...Patsy Cline. She had the right idea. Walking is a great way to a healthy heart.

    As we are celebrating the American Heart Associations Go Red for Women's heart health here in The Lair I thought I'd talk about some walking benefits. I'm not going into great detail, because you can find out LOADS of information through our link to the AHA below. But some highlights.

    Walking:

    *Maintains a healthy weight *Improves blood pressue and lowers cholesterol
    *Reduces/manages Type II Diabetes *Decreases risk for a heart attack and stroke
    *Decreases stress and prevents
    depression

    We already know that walking is important for our health. And there is a pleathora of information out there about the proper shoes. But what about...socks?

    Socks are a very individualized preference. There are practical white cotton socks, moisture wicking socks, athletic socks, Socks the cat. :-D But there are lots of fun socks out there that really reflect a persons personality. For instance, which Banditas or resident of The Lair do you believe own these socks?
























    Socks make the woman! So slip your favorite pair on, tie up those shoes and let's go walking!


    Now what about you? What do your socks say about the woman you are? What would you have on your socks?


    One lucky reader will win a special Valentine package of fun socks from Cricket and Grayson.

    The comment link is below the healthy heart tip for today and the AHA BetterU information.

    **Before embarking on any exercise program, check with your doctor.

    Go Red Tip for February 13: Don't forget to love Fido, too! Give your pet a Valentine and remember to walk or exercise them daily-getting active will benefit your health and your bond with your pets.







    And...Sign Up for the Go Red BetterU Program and Receive Two Free Romance Novel E-Books

    From Feb. 1 through May 31, 2011, receive one free romance novel e-book when you sign up for the American Heart Association's BetterU Program and one after you complete week six of the program. And look for the Eat Smart for Your Heart limited-edition magazine (that features this offer) on newsstands and in a grocery store near you.

    To sign up for the BetterU program, visit:

    http://www.goredforwomen.org/betteru/index.aspx

    (Go Red For Women is trademarked by the American Heart Association, Inc. Romance novel downloads provided by Belle Books.)
    Source URL: http://plasticsurgerycelebrities.blogspot.com/search/label/AHA
    Visit plastic surgery celebrities for Daily Updated Hairstyles Collection

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